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@GertrudGoethe@feddit.org to Technology@lemmy.worldEnglish • 3 months ago

The one change that worked: I set my phone to ‘do not disturb’ three years ago – and have never looked back

www.theguardian.com

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The one change that worked: I set my phone to ‘do not disturb’ three years ago – and have never looked back

www.theguardian.com

@GertrudGoethe@feddit.org to Technology@lemmy.worldEnglish • 3 months ago
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WhatsApp notifications in the middle of the night were the final straw. I switched those off – and every other alert – and it helped my wellbeing, sleep and parenting
  • @Maggoty@lemmy.world
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    16•3 months ago

    Your doctor has a work phone that is available only during hours.

    • @notsoshaihulud@lemmy.world
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      6•3 months ago

      if they are doing outpatient work, they don’t. even worse, the paging systems migrated to cell phones.

      sauce: am doctor

      • @Maggoty@lemmy.world
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        5•3 months ago

        You really should use a separate phone though. Even if it’s just a virtual phone. Everyone deserves to have free time.

        • @notsoshaihulud@lemmy.world
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          6•3 months ago

          I use an IP phone for calls that you can switch off. The paging system is a whole 'nother story.

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